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Thankyou For Purchasing The
21 Day Fast Mass Muscle Building
Hardcore Muscle Building Upgrade System
(Plus Bonus Gifts)!

Please start off by reading the main program manual. This is the foundation of the entire 21-Day Fast Mass Building System.

After that you should listen to our MP3 audio interview that we did with our top our 21-Day test group subjects. You'll hear first hand how they personally implemented the program. This is like getting an insiders edge on how you can maximize your gains during your very first 21-Day Cycle.



Hardcore Muscle Building Manual & Workout DVD

 


Please "Right click/Save Target As" The Link Below:

(PDF Manual)




Please "Right click/Save Target As" The Links Below:

Back-Biceps (.mp4 Video)

Chest-Shoulders-Triceps (.mp4 Video)

Legs-Abs (.mp4 Video)


Extreme Fat Loss Manuals & Workout DVD

Please "Right click/Save Target As" The Link Below:

(PDF Manual)

(PDF Manual)

(PDF Manual)

Extreme Fat Loss Video (.mp4 Video)


Top 10 Final Finishing Moves Manual & Workout DVD

Please "Right click/Save Target As" The Links Below:

(PDF Manual)

INTRO (MP4 Video)

ABS (MP4 Video)

BICEPS (MP4 Video)

TRICEPS (MP4 Video)

FOREARMS (MP4 Video)

QUADS (MP4 Video)

SHOULDERS/TRAPS (MP4 Video)

CHEST (MP4 Video)

BACK (MP4 Video)

CALVES (MP4 Video)

HAMS/GLUTES (MP4 Video)

CLOSING (MP4 Video)

*After 1) installing Free Quicktime Plugin (or another mp4 player) AND 2) downloading the videos to your computer, 3) you will then need find your video on your computer, right click, open with 'QuickTime' or other desired plugin and you should be good to go!

 


Metabolic Ab Shredder Manual & Workout DVD

Please "Right click/Save Target As" The Links Below:

(PDF Manual)

M4V Versions

Intro

Level 1

Level 2

Level 3

Level 4

 

MP4 Versions

Intro

Level 1

Level 2

Level 3

Level 4

Note: This program is protected by International Copyright Laws and You MAY NOT resell or redistribute this program in any means.

Common Download Problems

In order to view the file you need to have the latest version of Adobe Acrobat Reader installed on your computer. You can download this for Free at:

  1. If the ebook is not downloading for you or opening in your browser then it's because you didn't RIGHT CLICK as noted above. You must select RIGHT CLICK then SAVE TARGET AS in order for the download to work correctly.
  2. If you can't find the ebook when you have downloaded it then it's probably because you didn't save it to your desktop. If you have downloaded the ebook then it WILL be on your computer. The quickest way to find it is to do a search for the file name of your downloaded ebook file name.
  3. If you can't view the ebook after download then you probably don't have Adobe Acrobat Reader installed, you will need to download it using the link above.


Problem playing the videos?

If you are able to download a video file to your computer, but unable to play it, the issue is likely to be a player/codec problem occurring on your system.

--> In which case, you may try to download this free application for viewing: (http://www.videolan.org/vlc/).  This free application can read almost any media file without the need to install additional codec. And it's 100% clean, no spyware, no ads.


If you need assistance with your downloads please contact us at:


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